In this fun interactive group coaching model we work in small groups to make BIG progress toward your goals. We meet regularly on-line and go on a self-care journey together that lasts one year. This is a combination of many of my courses, brought to you in a way that actually helps you turn all that self-care knowledge into practical application. At the end of the year, you will feel energized, prioritized, and fulfilled. It takes a whole year to learn how to accommodate the needs your body has as the seasons change. And after one year you will have your new habits on auto-pilot, so they’ll feel like part of your daily routine…and voila, you’ll be living a Real-Life Vacation!

Group coaching is an amazing journey to go on. It is a way to make a big impact on your goals. Getting support and feedback from others that have similar goals is one of the best ways to stay on track with your own goals.

In Real-Life Vacation Group Tour you will:

• Learn and practice new healthy habits
• Make new friends as we journey to a healthy lifestyle together
• Learn to listen to what your body needs during each season

Choose this option if

• You want real, lasting change with how you take care of yourself.
• You want to learn how to incorporate do-able self-care habits into your daily and weekly routine that make a real difference in your energy, and your overall health.
• You are willing to contribute to a team dynamic, giving support to others while receiving the same in return.
• You want to feel like part of a community.
• You’re willing to make small lifestyle changes over time that will lead to better health.
• You aren’t sure where to start and would love guidance on how to make changes that will best support you and the people you care about.
• You want to feel energized, prioritized and fulfilled.
• You want to have fun while making progress toward your health.

This is not for you if:

• You’re looking for a quick fix.
• You want to go back to your regular habits after a short detox or challenge.
• You want a one month, single-habit, intensive make over.